Efficient and effective logistics is vital to large Oil & Gas projects – equipment must be transported to work sites and raw products need to be processed and then delivered to customers, often using multiple modes of transport in a complex supply chain. In addition to this complexity, another important part of the overall logistics problem is people logistics – How do we move personnel to and from a worksite both safely and efficiently?

Why should I invest in personnel?

Particularly in Australia, where many work sites exist in remote areas, it is not always feasible to relocate employees and their families to a town near the work site. As a result, many workforce personnel are employed on a fly-in fly-out (FIFO) or bus-in bus-out (BIBO) basis, where the employer is responsible for moving personnel to and from the work site.

2013 report from Ernst & Young indicated that human capital deficit is one of the top ten risks facing the global Oil & Gas industry, affirming that

as the sector develops technologically . . . companies that can retain and mobilize people will be able to sustain their competitive advantage.

Effective and efficient personnel mobilization is crucial to any significant oil and gas project. Research published in 2012 by the Australian Centre of Excellence for Local Government (ACELG) into the prevalence of FIFO in Australia predicts that percentage of Australian mining sector jobs filled by FIFO roles will only increase over the coming years.

Improper workforce utilisation increases susceptibility to many internal and external issues, such as: a high employee turnover, high ongoing operational costs to the business, and under- or over-allocation of staff to specific jobs.

Analytics to cut through complexity

People logistics for a large project requires the coordination of travel and accommodation for hundreds, sometimes thousands of people in various remote locations. As with traditional logistics, several crucial decisions have to be made including BIBO vs FIFO, choice of airports or bus routes and staff roster schedules. In addition to this complexity, working with personnel often requires much greater scrutiny – we don’t always require a minimal-cost solution – we need to balance cost, project risk, employee safety and employee satisfaction.

Trying to weigh up all these variables and make decisions in an intelligent way for all of the personnel involved in a project very quickly becomes complex. A 2014 interview by Mining Australia notes that “for many companies [workforce management] is man­ual, or only semi-automated, which increases the risk of error or processing in­efficiencies, increasing costs”. Managing a large workforce is difficult, and only with the right technology can companies provide efficient and effective workforce management.

Through analytics companies can cut through the complexity involved in workforce management. By considering specific variables and how they affect outcomes companies can make better decisions.

Analytics empowers organisations through quantitative justification so that decision makers can be certain that employees will be spending less time in transit, and working on the right jobs at the right times, with the right people.

Biarri and People Logistics

Biarri delivers consulting and SaaS solutions to provide the right technology to enable effective workforce management.

Biarri has a proven track record, delivering people logistics and FIFO solutions for Oil & Gas and Mining companies in Australia including Santos, BMA, and Arrow Energy.

To learn more about how Biarri can help your organisation benefit from analytics and optimisation for people logistics get in touch today!

Comments

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

A Technical Regulations is a regulatory legal act that establishes mandatory requirements for products <a href="https://gostperevod.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

J’adore l’ambiance electrisante de Azur Casino, ca transporte dans un monde d’excitation. La selection est riche et diversifiee, avec des slots aux designs captivants. Avec des depots fluides. Le support client est irreprochable. Le processus est simple et transparent, a l’occasion des offres plus genereuses seraient top. En somme, Azur Casino merite un detour palpitant. De surcroit le design est tendance et accrocheur, donne envie de prolonger l’aventure. Un element fort les tournois frequents pour l’adrenaline, offre des bonus constants. <a href=https://azurcasino366fr.com/>Ouvrir le site</a>|

J’ai un veritable coup de c?ur pour Azur Casino, c’est une plateforme qui pulse avec energie. La gamme est variee et attrayante, incluant des paris sportifs en direct. Le bonus initial est super. Les agents repondent avec efficacite. Les paiements sont securises et instantanes, par contre plus de promotions frequentes boosteraient l’experience. En somme, Azur Casino est un immanquable pour les amateurs. D’ailleurs l’interface est intuitive et fluide, ce qui rend chaque partie plus fun. Egalement super les options de paris sportifs diversifiees, qui motive les joueurs. <a href=https://casinoazurfr.com/>Visiter la plateforme</a>|

A Technical Regulations is a regulatory legal act that establishes mandatory requirements for products <a href="https://gostperevod.com/uzbekistan">Uzbekistan standards in English</a>

Last Updated: August 2025 | Read Time: 12 minutes | Detailed Analysis by Fatima, Lead Ergonomics Specialist at Flexi Desk Reviews Sit-stand desks have changed modern workspaces, but just having one doesn't guarantee ergonomic benefits. Poor setup and utilization can cause discomfort, fatigue, and even injury. This detailed guide shows exactly how to set up and use your standing desk for optimal health, comfort, and productivity according to the latest ergonomic research and our comprehensive review of over 50 standing desk models. Why Standing Desk Ergonomics Matter More Than You Think Research from Cornell University's Ergonomics Lab indicates that improper standing desk setup causes 73% of users to give up on their investment within six months. The results of poor ergonomics extend beyond discomfort: MSDs affecting 42% of improper standing desk users Decreased productivity by up to 40% due to pain and exhaustion Increased risk of varicose veins from continuous static standing Lower back pain impacting 3 in 5 users with improper monitor height Neck strain causing chronic headaches and diminished focus <a href=https://flexideskreviews.com/height-calculator/>height predictor</a> However, when correctly set up, standing desks provide impressive benefits: 87% reduction in upper back and neck pain, 54% improvement in productivity, and significant improvements in mood and energy levels throughout the workday. The Science Behind Optimal Standing Desk Height Determining Your Perfect Desk Height The cornerstone of standing desk ergonomics begins with accurate height adjustment. Your optimal standing desk height is determined by three critical measurements: 90-Degree Elbow Rule (Most Accurate): https://claude.ai/public/artifacts/ffecced2-fece-45c5-ac9e-ade13f43fccc Stand with shoulders relaxed and arms hanging naturally Bend elbows to 90 degrees as if typing Measure from floor to bottom of elbow Subtract 1-2 inches for keyboard thickness This measurement equals your ideal desk surface height Body Height Calculator: For users 5'0" - 5'4": Desk height 36-40 inches For users 5'5" - 5'9": Desk height 39-43 inches For users 5'10" - 6'2": Desk height 42-46 inches For users 6'3" and above: Desk height 45-49 inches Perfecting Your Position: Your wrists should remain neutral (straight) while typing, with minimal bend upward or downward. If you experience wrist discomfort, modify desk height in 0.5-inch increments until reaching neutral positioning. Monitor Positioning for Neck Health Monitor placement significantly affects neck comfort and eye strain. Use these scientifically proven guidelines: Height Positioning: Top of monitor at or slightly below eye level (2-3 inches) Center of screen roughly 20 degrees below horizontal eye level For bifocal users: Lower monitor additional 1-2 inches Distance Guidelines: Position monitor 20-28 inches from eyes (arm's length) Larger monitors (27"+) demand 28-32 inches distance Dual monitor setups: Equal distance, slight inward angle Angle Optimization: Tilt monitor top slightly away (10-20 degrees) Minimizes glare and keeps natural neck position Adjust based on room lighting conditions Essential Accessories for Ergonomic Excellence Anti-Fatigue Mats: Your Foundation for Comfort Quality anti-fatigue mats lower standing discomfort by 50% according to Loughborough University research. Essential elements to prioritize: Material Composition: Polyurethane foam (ideal): 0.75-1 inch thickness Gel-infused options: Superior for 4+ hours standing Avoid thin rubber mats under 0.5 inches Size Requirements: Minimum 20" x 30" for proper movement Larger mats (24" x 36") promote position shifts Beveled edges eliminate tripping hazards Top Picks from Fatima's Testing at Flexi Desk Reviews: Ergodriven Topo Mat ($99): Designed terrain promotes movement CumulusPRO Commercial ($79): Perfect for all-day standing Imprint CumulusPRO ($65): Budget-friendly comfort Keyboard and Mouse Configuration Ergonomic Keyboard Options: Split keyboards decrease ulnar deviation by 15 degrees Negative tilt options minimize wrist extension Wireless models improve desk organization Mouse Positioning: Same height as keyboard for smooth transitions Vertical mice decrease forearm pronation by 75% Keep within easy reach to prevent shoulder strain Keyboard Tray Benefits: Independent height adjustment from desk surface Negative tilt capability for optimal wrist angle Creates additional desk space for materials Monitor Arms: The Game-Changing Upgrade Adjustable monitor arms provide 6 degrees of freedom for exact positioning: Choice Criteria: Weight capacity above monitor by 20% VESA compatibility (75x75 or 100x100mm standard) Gas spring mechanism for effortless adjustment Cable management integration Installation Guidelines: Clamp style for desks 0.5-3 inches thick Grommet mount for fixed installations Position pivot point at eye level when seated The 20-8-2 Movement Method Stanford University research reveals the optimal sit-stand-move ratio for greatest health benefits: The Formula 20 minutes sitting (deep work) 8 minutes standing (engaging tasks) 2 minutes moving (walking, stretching) Continue cycle during workday Application Strategies Timer Applications: Stand Up! The Work Break Timer (iOS/Android) Workrave (Windows/Mac/Linux) Time Out (Mac-specific) Transition Techniques: Phone calls trigger standing position Email checking in standing mode Walking meetings for brainstorming Micro-Movement Routines: Calf raises: 20 times hourly Hip circles: 10 each direction Shoulder blade squeezes: 15 repetitions Ankle pumps: 30 seconds continuous Advanced Ergonomic Adjustments Resolving Common Pain Points Lower Back Discomfort: Activate core muscles (slight tension) Position one foot on 4-6 inch footrest Change supporting leg every 10 minutes Consider lumbar support standing pad Neck and Shoulder Strain: Lower monitor 1-2 inches if looking up Bring monitor closer to reduce forward lean Adjust chair armrests for typing support Perform hourly neck rotation exercises Foot and Leg Exhaustion: Wear comfortable footwear (skip flat shoes) Compression socks for prolonged standing Regular weight shifting between feet Try balance board for active standing Building an Ergonomic Ecosystem Lighting Improvement: Position desk perpendicular to windows Task lighting at 500-1000 lux Monitor brightness equal to ambient light Blue light filters after 6 PM Cable Management: Spiral wraps for organized routing Under-desk trays for power strips Monitor arm integrated channels Adequate slack for height adjustments Special Considerations for Different Users Tall Users (Over 6'2") Increased height range desks (up to 51") Keyboard trays for additional adjustment Monitor risers or arms essential Consider custom desktop heights Petite Users (Under 5'4") Compact frame options starting at 22" Footrests for seated positions Moveable keyboard trays essential Child-lock features for consistent height Users with Pre-existing Conditions Chronic Back Pain: Slow standing increase (5 minutes daily) Anti-fatigue mats with arch support Height-adjustable stools for perching Regular physical therapy consultation Circulation Concerns: Compression stockings during standing Frequent movement breaks (every 15 minutes) Soft anti-fatigue mats recommended Medical consultation before extended use Tracking Your Ergonomic Success Key Performance Indicators Track these metrics weekly to improve your setup: <a href=https://www.google.tt/url?sa=i&url=https%3A%2F%2Fflexideskreviews.com/best-standing-desk-for-corner-offices/>Flexi Desk weight capacity review</a> <a href=https://www.google.com.tj/url?sa=i&url=https%3A%2F%2Fflexideskreviews.com/warranty-guide/>flexi desk alternative reviews</a> <a href=https://www.google.pl/url?sa=t&url=https%3A%2F%2Fflexideskreviews.com/c-suite-workspace-ergonomics/>Flexi Desk problems and issues</a> <a href=https://www.google.fm/url?q=https%3A%2F%2Fflexideskreviews.com/testing-2/>flexi desk consumer reports</a> <a href=https://www.google.gy/url?sa=i&url=https%3A%2F%2Fflexideskreviews.com/office-ergonomics-checklist-for-managers/>Flexi Desk common complaints</a> Discomfort Scale (0-10) for each body region Energy levels throughout the day (hourly rating) Productivity metrics (tasks completed) Stand time percentage (target: 25-50% of day) Movement frequency (steps, stretches) Adjustment Period Week 1-2: Focus on finding ideal heights Week 3-4: Create sitting/standing routine Week 5-6: Perfect accessories and positioning Week 7-8: Achieve sustainable daily protocol Professional Ergonomic Assessment Consider professional review if experiencing: Persistent pain after 4 weeks of adjustments Numbness or tingling in extremities Headaches rising in frequency Substantial productivity decline Certified ergonomists offer: Custom workspace analysis Custom adjustment suggestions Medical referral coordination Follow-up optimization sessions <a href=https://www.google.co.jp/url?sa=i&url=https%3A%2F%2Fflexideskreviews.com/testing-2/>flexi desk warranty information</a> <a href=https://www.google.cz/url?q=https%3A%2F%2Fflexideskreviews.com/standing-meeting-desks-transform-collaborative-workspaces-2025/>should I buy a flexi desk</a> <a href=https://www.google.sm/url?sa=i&url=https%3A%2F%2Fflexideskreviews.com/ergonomic-office-setup-for-remote-professionals/>comprehensive flexi desk evaluation</a> <a href=https://www.google.kz/url?sa=i&url=https%3A%2F%2Fflexideskreviews.com/assembly-videos/>best standing desk reviews flexi</a> <a href=https://www.google.com.cu/url?sa=i&url=https%3A%2F%2Fflexideskreviews.com/improve-posture-working-from-home-office/>flexi desk worth it review</a> Frequently Asked Questions Q: How long should I stand at my desk per day? A: Evidence suggests 2-4 hours of standing throughout an 8-hour workday enhances health benefits without causing fatigue. Begin at 30-minute intervals and slowly increase based on comfort. Q: Should my standing desk shake at full height? A: Quality standing desks remain stable at maximum height. Wobbling beyond 0.5 inches suggests inadequate frame design or overloading. Check weight distribution and consider upgrading if instability persists. Q: Can I use a standing desk while pregnant? A: Standing desks help pregnant users by decreasing back strain and enhancing circulation. Limit continuous standing to 20 minutes, use supportive footwear, and consult your healthcare provider for personalized recommendations. Q: Do I need special shoes for standing desk use? A: Quality footwear with adequate arch support and cushioning considerably improves comfort. Avoid high heels, completely flat shoes, or worn-out sneakers. Consider keeping dedicated office shoes with orthopedic features. Q: How do I stop varicose veins from standing? A: Avoid varicose veins through regular movement, compression socks, proper hydration, and switching between sitting and standing. Avoid static standing exceeding 45 minutes continuously. Q: Should children use standing desks? A: Children profit from height-adjustable desks encouraging movement and proper posture. Ensure appropriate sizing, restrict standing duration to 15-minute intervals, and focus on active play over prolonged desk use. Conclusion: Your Journey to Ergonomic Excellence Mastering standing desk ergonomics changes your workspace from a source of discomfort into a platform for enhanced health and productivity. Don't forget that ergonomic optimization is an continuous process—your needs will change as your body acclimates to standing work. Initialize using the fundamental adjustments outlined in this guide, progressively incorporate advanced techniques, and remain attentive to your body's feedback. The investment in proper ergonomics provides benefits through decreased pain, enhanced energy, and prolonged career longevity. Record your progress, celebrate improvements, and don't wait to seek professional guidance when needed. Your devotion to ergonomic excellence today ensures a better, more productive tomorrow. For tailored standing desk advice based on your ergonomic needs, check out our comprehensive reviews at Flexi Desk Reviews. Fatima and our team assess each model comprehensively to ensure optimal ergonomic performance for every user. About the Author: Fatima is the Lead Ergonomics Specialist at Flexi Desk Reviews, with over 8 years of expertise in workplace ergonomics and height-adjustable desk configuration. She has reviewed more than 50 standing desk models and guided thousands of users achieve optimal ergonomic setups.

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian/gost">Russian GOST technical industry standards, norms and regulations, specifications and technical publications both in Russian and English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/uzbekistan">Uzbekistan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/uzbekistan">Uzbekistan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/uzbekistan">Uzbekistan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/uzbekistan">Uzbekistan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/uzbekistan">Uzbekistan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/uzbekistan">Uzbekistan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/kazakhstan">Kazakhstan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/kazakhstan">Kazakhstan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/kazakhstan">Kazakhstan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/kazakhstan">Kazakhstan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian/gost">Russian GOST technical industry standards, norms and regulations, specifications and technical publications both in Russian and English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/uzbekistan">Uzbekistan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/uzbekistan">Uzbekistan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/kazakhstan">Kazakhstan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian/gost">Russian GOST technical industry standards, norms and regulations, specifications and technical publications both in Russian and English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/kazakhstan">Kazakhstan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/kazakhstan">Kazakhstan standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian/gost">Russian GOST technical industry standards, norms and regulations, specifications and technical publications both in Russian and English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian/gost">Russian GOST technical industry standards, norms and regulations, specifications and technical publications both in Russian and English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian">Russian standards in English</a>

The research institute of standardization metrology and certification is the only research institute Russian GOST technical industry standards norms and regulations specifications and technical publications both in Russian and English

The research institute of standardization metrology and certification is the only research institute Uzbekistan standards in English

The research institute of standardization metrology and certification is the only research institute Russian standards in English

The research institute of standardization metrology and certification is the only research institute Uzbekistan standards in English

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/russian/gost">Russian GOST technical industry standards, norms and regulations, specifications and technical publications both in Russian and English</a>

The research institute of standardization, metrology and certification is the only research institute <a href="https://meganorms.com/">Access to ISO, IEC, ASTM, ASME, ANSI, API, BS, EN, NFPA and many other standards</a>

Leave a Reply

Want to join the discussion?
Feel free to contribute!